Feb 12, 2020
Today's episode is part of Love What You Eat Week, a free 5-day series we’re doing to help you learn how to love what you eat! In addition to the 5 topics we’re teaching on social media this week, we’re doing a bonus 6th topic right here on the podcast. We’re diving into how to eat without comparison.
Comparing your food to other people will always feel yucky. In this episode, we’ll help you overcome the food comparison trap so you can develop your confidence around food and not let other people dictate your food choices anymore!
Here's what you'll learn in this episode:
The way to develop confidence is to reconnect with your own body and let other people’s food choices + opinions go.
Get all the details + register for Love What You Eat Week at eatconfident.co/lovewhatyoueat
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