Mar 17, 2021
We’re thrilled to be interviewing Evelyn Tribole today - one of the co-creators of Intuitive Eating and the author of the new book, Intuitive Eating for Every Day.
In our interview, Evelyn talks about the effects of generational diet culture and how to create a non-diet environment in your own home; how to set boundaries to protect yourself and your family from diet culture; racism and the roots of diet culture; and how to set goals to create health without focusing on weight loss..plus so much more!
Learn more from Evelyn:
Facebook: Intuitive Eating
If you’d like more support + guidance in your process of becoming a Confident Eater, we’re here to help. Learn more about our group coaching program, Eat Confident Collective at eatconfident.co/collective.
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