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Eat with Confidence

Apr 21, 2021

In today's episode, Emily is talking about what diet culture is, how to spot diet culture for your kids, and how to talk to your kids about nutrition (so they don’t learn about it from diet culture!). 

She mentioned Episode 122 on BMI, and you can find that here:

Pre-sale on our Raising Confident Eaters course starts today! You can learn more about course levels, pricing and module structure here:

If you’d like more support + guidance in your process of becoming a Confident Eater, we’re here to help. Learn more about our group coaching program, Eat Confident Collective at

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