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Eat with Confidence


May 19, 2021

In today’s episode, Emily is busting 3 common myths about gentle nutrition so that you can apply this principle in a way that really supports you in your Intuitive Eating journey.

Our May 2021 masterclass topic is on Gentle Nutrition! You can join us in the Collective to get access to this class + workbook, as well as weekly coaching calls, community support, a supplemental video library on common food, body image and exercise concerns, bonus downloads and 1:1 video feedback to personalize your membership. Learn more here: eatconfident.co/collective.

Or you can get access to just the masterclass + workbook for 30 days from time of purchase (purchased within the month of May 2021). Learn more here: eatconfident.co/masterclass.

Love the Eat with Confidence podcast and want MORE episodes? Join our Patreon community to get a monthly bonus episode + digital workbook.

If you’d like more support + guidance in your process of becoming a Confident Eater, we’re here to help. Learn more about our group coaching program, Eat Confident Collective.

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