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Eat with Confidence


Aug 4, 2021

In today’s episode, Stephanie interviews Breanne Failor from Anti Diet Yoga about the intersection of yoga and Intuitive Eating.

You’ll learn how a yoga practice can be helpful in your process of Intuitive Eating, and how to apply Intuitive Eating principles to your movement + breathing on your mat.

Learn more about Breanne on her website at AntiDietYoga.com and follow her on Instagram @antidietyoga.

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If you’d like more support + guidance in your process of becoming a Confident Eater, we’re here to help. Learn more about our group coaching program, Eat Confident Collective.

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