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Eat with Confidence

Sep 5, 2018

This week I decided to interview someone who is right in the thick of healing her relationship with food. Her experience is amazing and I think you’ll pull some great insights out of our conversation to apply to your own journey. Amy from Beautifully Broken Journey has made the brave jump away from diet culture after being a Weight Watchers ambassador, and her courage and commitment to the process of healing her relationship with food is inspiring. Follow Amy on Instagram at @beautifullybrokenjourney or read her blog at Follow Amy on Facebook here. Check out her business, Spark Media Concepts.

Click here to listen to the podcast episode Amy mentions - Ep 31: Chronic Dieting.