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Eat with Confidence


Dec 12, 2018

In this episode, Ali from @avokween gives 3 great tips for recovering from disordered eating, as well as some good perspective on why moralizing food is a problem, why clean eating isn’t always the best choice, and one of the most important steps in making peace with food.


Grab a jar of Ali’s granola butter for 15% off by clicking here and using the code NUTRITIONREDEFINED. Follow Ali on Instagram @avokween and @kweenandco.