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Eat with Confidence


Dec 19, 2018

In response to some questions I got on Instagram, I'm giving you my top 4 tips for managing holiday eating with confidence. This episode will leave you feeling empowered around food and ready to create the holiday season you really want - with food and everything else. Merry Christmas!

Don't forget to enter my Nourished Planner giveaway on Instagram! Or head to nutritionredefined.co/planner to get 15% off + $5 shipping on your own.