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Eat with Confidence


Jan 2, 2019

Good news: contrary to all the "sugar is evil" messages you're getting right now, you DON'T have to eliminate sugar from your life! No, not even for a month. 

Emily and I are chatting about the science of sugar addiction (going along with Emily's fantastic blog post on the subject) and offering you a different perspective on sugar. 

Sign up for our free online masterclass, How to Make Peace with Sugar, at nutritionredefined.co/masterclass.

Grab your 2019 Nourished Planner at nutritionredefined.co/planner and use the code NUTRITIONREDEFINED for 15% off!