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Eat with Confidence


Jan 30, 2019

I’m thrilled to share with you one of my favorite interviews I’ve ever done - a chat with the author of Beauty Sick. Renee Engeln, PhD, has the perspective on the research of how our focus on appearance is hurting us, and also suggestions for how to fight back against this cultural trend and learn to find peace in our bodies - no matter what we look like.

Click here to grab a copy of Beauty Sick - it’s one of my favorite books ever!

Check out the Beauty Sick website here.

Follow Beauty Sick on Instagram @beauty_sick

Click here to watch Renee Engeln’s Ted Talk.