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Eat with Confidence


Feb 27, 2019

I’m talking with Alexa Schirm, the co-creator of my beloved Nourished Planner, about meal planning. She gives some great tips on different ways to meal plan and to make it work for you - consistently.

Click here for the Nourished Planner and use the code NUTRITIONREDEFINED to take 15% off - it’s the perfect tool to facilitate individualized meal planning that works for you and your life!