Preview Mode Links will not work in preview mode

Eat with Confidence


Oct 16, 2019

Today we want to give you some strategies for how to calm down around food. This will be the first of a 2-part series on How to Calm Down Around food, and today we’ll focus on the physical side of calming down around food. We’re going to give you 3 strategies to help you physically calm down around food.

Check out our brand new Nourished + Satisfied: Lunch Edition digital cookbook at eatconfident.co/shop!