Dec 25, 2019
This holiday season, we're giving you mini-episodes with quick, actionable coaching tips to make this your most confident holiday season ever. This week is tip #8: practice staying present.
Make sure to leave a podcast review in iTunes, share it on Instagram stories, and tag us @eatconfident.co to be entered to win our...
Dec 18, 2019
This holiday season, we're giving you mini-episodes with quick, actionable coaching tips to make this your most confident holiday season ever. This week is tip #7: eat consistently + regularly.
Make sure to leave a podcast review in iTunes, share it on Instagram stories, and tag us @eatconfident.co to be entered to win...
Dec 11, 2019
This holiday season, we're giving you mini-episodes with quick, actionable coaching tips to make this your most confident holiday season ever. This week is tip #6: understand + manage emotional eating.
Make sure to leave a podcast review in iTunes, share a screenshot of it on Instagram stories, and tag us
Dec 4, 2019
This holiday season, we're giving you mini-episodes with quick, actionable coaching tips to make this your most confident holiday season ever. This week is tip #5: write yourself a permission slip.
Make sure to leave a podcast review in iTunes, share a screenshot of it on Instagram stories, and tag us @eatconfident.co
Nov 27, 2019
This holiday season, we're giving you mini-episodes with quick, actionable coaching tips to make this your most confident holiday season ever. This week is tip #4: celebrate with non-food traditions, too.
Make sure to leave a podcast review in iTunes, share it on Instagram stories, and tag us @eatconfident.co to be...