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Eat with Confidence

Apr 27, 2022

We're sad that this is our final episode, and we're also announcing that Eat Confident Co. is closing its doors at the end of July 2022. We've loved our time together and with you, but personal circumstances make it necessary to move on to other things.

Thanks for your support of Eat with Confidence podcast...it's been...


Apr 20, 2022

We're continuing our conversation on summer clothes and getting you ready for warmer weather! Make sure to listen to last week's episode, Ep 206, for Part 1 of this topic.

If you’d like more support + guidance in your process of becoming a Confident Eater, we’re here to help. Learn more about our group coaching...


Apr 13, 2022

Today we're getting you ready for the warmer weather by talking about clothes! We'll talk about shopping for, preparing for, and wearing your summer wardrobe with confidence...including swimsuits!

Make sure to catch Part 2 of this episode next week.

If you’d like more support + guidance in your process of becoming a...


Apr 6, 2022

Today we're talking about snacking! We're giving you two principles that are important for you to know as it relates to snacking, and also 2 homework assignments to help you apply this to your own eating patterns.

If you’d like more support + guidance in your process of becoming a Confident Eater, we’re here to...